The artichoke (Cynara cardunculus var. scolymus), [1] also known by the other names: French artichoke, globe artichoke, and green artichoke in the United States, [2] is a variety of a species of thistle cultivated as food. The edible portion of the plant consists of the flower buds before the flowers come into bloom.

Feb 17, 2025 · Remember an artichoke is a flower bud, as it ages, the leaves open up. So an artichoke with wide open leaves may be on the old side. "Frost kissed" is a-okay. If an artichoke looks like it has been burned by frost, no worries. In fact, these less-than-beautiful artichokes can taste even better than those not touched by frost and often command a ...

Sep 23, 2024 · Artichoke and artichoke hearts can also be purchased canned or jarred to be used as an ingredient in dips, pasta, or stir-fry. Sources Update History. Share. Print

Feb 23, 2024 · A large artichoke has 76 calories, 17 grams of carbohydrates and zero cholesterol or fat. Nutrient-wise, a large artichoke has approximately: 0.37 milligrams of copper (42% of your daily value, or ...

Artichoke (Cynara cardunculus) is a plant native to the Mediterranean area. The leaf, stem, and root are used to make extracts, which are used as medicine. Artichoke is also commonly consumed as a ...

Nov 15, 2021 · Cover the pot, bring the water to a simmer over high heat, then lower the heat and continue to simmer the artichokes until a knife slides easily into the stem end or a leaf pulled from the ...

Mar 23, 2023 · In one older study in people with IBS, consuming artichoke leaf extract daily for 6 weeks helped ease symptoms. What’s more, 96% of participants rated the extract equally as effective as — if ...

Mar 27, 2025 · A globe artichoke is the edible flower bud of the artichoke plant, which belongs to the thistle family, and is the most common type of artichoke. Baby artichokes are smaller versions of the globe ...

Sep 14, 2024 · Artichoke Nutrition Facts . One medium-sized artichoke cooked without salt (120g) provides 64 calories, 3.5g of protein, 14.4g of carbohydrates, and 0.4g of fat. Artichokes are an excellent source of vitamin C, fiber, and potassium. The following artichoke nutrition information is provided by the USDA.

artichoke, (Cynara cardunculus, variety scolymus), large thistlelike perennial plant of the aster family grown for its edible flower buds. The flesh at the base of the thick leathery bracts and the receptacle of the immature flower head, known as the heart, are a culinary delicacy. The artichoke’s flavour is delicate and nutlike, and the smaller heads, or buds, are usually the most …